My approach to counselling is rooted in creating a safe and supportive environment where clients can explore their feelings and challenges. I am dedicated to providing personalised care for both children and adults, ensuring tailored strategies for each individual's needs.

 

Adult sessions primarily emphasise a person-centred approach; however, being certified in many methodologies, I may customise your sessions and integrate additional techniques if deemed necessary.

 

Sessions with children, centre on play therapy, which enables them to express their emotions through play. This approach alleviates the pressure and anxiety associated with formal therapy, creating a more comfortable environment for the child to open up.